Thursday 4 August 2016

Depression ruins lives.

Hello. As you may have probably noticed today i am going to be talking about depression. It is not a light subject so if you find it difficult to read about Depression/Suicide then stop reading. Thank you.

So recently my depression has been horrible. It has stopped me from enjoying things that i usually love. It makes me feel lethargic and numb. It is a horrible struggle as I do not feel i am worthy of peoples affection and care. It makes me feel alone and scared. Depression is a battle so many people go through. It's not just teenagers it affects though. Adults experience depression too. It is one of the biggest killers in the world. And yet it has a huge social stigma attached to it. People do not want to talk about depression. But it is very important that we do talk about it. By talking about it we are breaking down the stigma and making it easier for people to ask for help when they need it.

If you suspect you or someone you know is suffering from Depression or Suicidal thoughts. Please get help. 





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